Discover the secret to health and longevity with this super practical health exercise routine, brought to you by Eqxiu's online design platform. This H5 titled '送给你的健康长寿秘诀，建议收藏！' provides a collection of exercises that are not only beneficial but also easy to follow. Each exercise is designed to target specific areas of the body, such as the ten meridian points, the acupoints on the thumb, and the back of the hand. The routine includes a series of movements that can help with blood pressure, dizziness, toothache, and even diabetes. The instructions are simple: repeat each motion 20 times and take deep breaths. This collection is a must-have for anyone looking to maintain a healthy lifestyle without relying on medical services. Eqxiu.com offers a wide range of templates to quickly create and share such informative and engaging H5 content.