Discover the essence of Zen through the H5 work 'Heart Journey - JueNeng Zen Practice'. This work, crafted with the online design power of Eqxiu (eqxiu.com), offers a quick and efficient way to create engaging H5s using a rich array of templates. The content delves into the ancient meaning of Zen, its derivation from Sanskrit, and its focus on tranquility and mindfulness. It highlights how Zen practice can transform one's perception, making the heart the master of life. The Heart Journey Zen Practice, developed by scientists, anthropologists, spiritual guides, health experts, and religious sages from the JueNeng International Life Research Institute, is a comprehensive life management program that merges traditional Chinese culture with modern technology, nutrition, psychology, social relations, and health management. It presents methods and channels for activating life energy and resonating with the universe, guiding individuals to regain control over their lives and harness their boundless potential.