Explore the benefits of the ancient practice of辟谷 (fasting) with this engaging H5 creation designed by Eqxiu. This interactive piece delves into the reasons why辟谷 is a human awakening, highlighting its ten key advantages. It explains how辟谷 can be a holistic cleansing process, removing harmful substances and waste from the body, addressing issues such as constipation and the accumulation of toxins. The content emphasizes the detoxifying, weight loss, and overall health benefits of辟谷, with insights from famous figures like Zhang De fen and Ma Yun. Designed using Eqxiu's online design platform, this H5 offers a quick and efficient way to create engaging and informative content with a rich variety of templates.