Introducing the H5 creation 'Harmony Heart Meditation and Fasting Camp' by Eqxiu, a platform known for its powerful 'Online Design' capabilities and extensive template library. This four-day, three-night retreat in Beijing, Shunyi, aims to rapidly reduce weight, enhance bodily self-healing capabilities, and effectively alleviate life stress. The camp is not about becoming someone or transforming others; it's a journey of inner peace and tranquility, unrelated to faith or religion. Participants are guided to a state of tranquility where they can immerse themselves in the natural beauty of the surroundings, away from the hustle and bustle of daily life. Recognizing that many diseases stem from overeating or obesity, the camp emphasizes the importance of eating less or fasting, a practice known as 'Bìgǔ' in ancient times. The camp offers sessions on meditation, yoga, and daily meridian adjustments, all led by professional instructors. In just four days and three nights, regardless of one's physical constitution, the 'Harmony Heart Meditation and Fasting Camp' provides an opportunity for a deep, transformative experience.