Introducing the H5 category work titled 'Blue Sky Yoga Course (Second Season)' created with the powerful online design platform eqxiu.com. This course, tailored for yoga enthusiasts, features two themes: Ashtanga Yoga and Shoulder and Neck Therapy. During the practice, a comprehensive body assessment is conducted to activate every muscle in the body, targeting leg strength, arm strength, and abdominal core strength. The course emphasizes effective muscle training to enhance muscle awareness and correct practice methods. Advanced postures are added to deepen the body's opening and achieve detoxification effects. Taught by the talented Paris teacher, the course includes 12 sessions over 60 yuan. Registration details: Deadline for registration is August 22, 2018, at 18:00, with a class size limit of 22 participants. Late cancellations are not allowed, and registrants who fail to attend will be blacklisted. Classes are held at the 8th floor yoga room in Changyuan Building, with A class on Wednesday evenings from 18:30 to 19:30 and B class on Friday noon starting August 22.