Discover the incredible H5 created with Eqxiu.com's online design platform, showcasing the outstanding coaches of the Cili County Tai Chi Association. Tai Chi, a national intangible cultural heritage, is a perfect blend of Chinese traditional dialectical theory with martial arts, art, qigong, and traditional Chinese medicine. Over the years, the association has actively contributed to strengthening physical fitness, promoting national essence, and carrying forward the Tai Chi culture to cultivate national spirit and develop Tai Chi. Join the learning journey with renowned coach Bai Qing, a national level referee and a senior coach in Hunan Province. The faculty includes Ro Yuanmeng, a multiple provincial champion, and assistant teachers Hong Yan and Zhang Ning. The training includes Tai Chi health exercises, eight methods and five steps essentials, Chen style Tai Chi five basic pushing hands, basic Tai Chi hand, foot, and body techniques, and the essence of the old form Tai Chi 18 forms. The learning location is at Wanhe Garden (Yiming Middle School). Open to all who are interested in improving their Tai Chi skills.