【国王湖～二十四节气之立秋节气养生茶饮】 — autumn nourishment — The change of each season and the difference in human constitution Each season has a different nourishing method. For example, drinking tea. There are corresponding teas for each season. People with a dry heat constitution should drink cool tea; people with a weak cold constitution should drink warm tea. Experts suggest that people with a dry heat constitution should drink cool tea; those who feel uncomfortable after eating bitter melon or watermelon regularly during the day and have a weakened constitution should drink neutral tea or warm tea. The elderly are suitable for drinking red tea and Pu'er tea.