Discover the health benefits of tomatoes and garlic with this engaging H5 created using Eqxiu's online design platform. The title '这条消息很重要，赶紧告诉您家里做饭的人' captures the reader's attention, while the description '快打开看看吧，祝您健康！' sets the tone for informative content. Learn how eating tomatoes can prevent various cancers, but only when cooked properly. The content emphasizes that raw tomatoes do not have抗癌 properties, and reveals the importance of heating tomatoes to release lycopene. Additionally, the article highlights the misconceptions about eating garlic and how it must be cut and exposed to air to produce allicin, the compound responsible for its cancer-fighting benefits. This H5, crafted with Eqxiu's easy-to-use online design tools and a variety of templates, is perfect for anyone looking to share health tips and nutritional advice quickly and effectively.