佳乐福给您这个冬天最温暖的关怀~ Winter is the coldest and darkest time of the year. It is also known as Dongzhi in Chinese culture. The winter solstice marks the beginning of the sun's journey back to the equator, bringing longer days and more sunlight. In northern latitudes, it means a period of darkness and cold. However, with proper nutrition and care, you can keep warm and cozy during the winter months. In this article, we will introduce some popular winter foods that are perfect for keeping your body warm and energized. We will also explore some ways to promote thyroid function and boost your immune system during the winter season.