Discover a fantastic H5 created with Eqxiu's online design platform, perfect for health education on low-salt and low-fat diets. This engaging H5, crafted by the First Department of Hepatobiliary Surgery at Hebei University Affiliated Hospital, offers comprehensive guidance on what to eat and avoid. Avoid high-fat foods like fatty meats, animal organs, fried, baked, or grilled items, and be cautious with hidden salt sources like pickled vegetables, soy sauce, and processed snacks. Embrace a diet rich in grains, lean meats, poultry, fish, dairy products, eggs, beans, tubers, vegetables, and fruits. Cooking methods should favor steaming, boiling, stewing, braising, and simmering, avoiding fried, baked, or stir-fried dishes. This H5 is a great tool for promoting healthy eating habits, brought to you by Eqxiu (eqxiu.com), where you can easily create your own stunning designs using a wide variety of templates.