Introducing a H5 category work titled 'Senior Citizens' Summer Dietary Health Tips' created by Eqxiu's online design platform. This informative piece is a valuable resource for seniors looking to maintain their health during the hot summer months. Developed by the Department of Internal Medicine, Fushun City Hospital, the content covers essential summer dietary guidelines. It emphasizes the importance of food safety, suggests avoiding leftover food, and recommends a diet rich in light, nutritious foods like soy products, eggs, chicken, fish, fresh vegetables, and fruits. It also advises on hydration, suggesting moderate drinking and the use of herbal teas like salt tea, chrysanthemum tea, and winter melon tea for their cooling properties. The work is based on scientific literature from the 2021 issue of 'Dietary Science'. With Eqxiu's intuitive online design tools and diverse templates, users can easily create such informative and visually appealing content without any technical expertise.
老年人夏季饮食健康小常识
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