Discover the science behind calcium supplementation with this H5 creation by Eqxiu. Titled '智灵通-钙营养', this work emphasizes the importance of scientific calcium intake for healthy bones. It highlights the multifaceted roles of calcium in the body, including its impact on bone and teeth development, blood clotting, nerve and muscle function, cell adhesion, enzyme activation, and hormone secretion. The content also outlines the effects of calcium deficiency, ranging from mild symptoms like excessive sweating and insomnia to severe conditions such as compromised bone and joint function and increased risk of gestational hypertension. The piece is a testament to the significance of calcium as a constructor and regulator of the body. Designed using Eqxiu's online design platform, it offers a quick and efficient way to create engaging H5 content with a rich library of templates.