🌟 POH—Wellbeing Project Introduction 🌟 Wellbeing (Wellbeing) refers to feeling comfortable, healthy, and happy in both personal and professional life. At Beaulieu, we believe happiness is determined by four factors: physical vitality, mental resilience, emotional balance, and personal pursuit. >>> About Wellbeing <<< Physical Vitality Physical vitality means maintaining good health and adopting a healthy lifestyle. This includes maintaining good physical condition and health level, and choosing healthy food (and drinking enough water). As an 'enterprise athlete', it is important to balance the time spent on effort and focus with rest and sleep. · Exercise, Nutrition, Balance, Other · Mental Resilience Can you concentrate on work when faced with pressure? Do you feel empowered to handle things on your own? Do you notice that when things are not resolved, you can stop and think or adapt as needed? Are you thinking, or are your thoughts crowded? · Focus, Empowerment, Mindfulness, Agility · Emotional Balance How do you handle your emotions? Do you have a positive mindset? Do you feel good about handling tasks and challenges? This H5 was created using eqxiu.com's 'online design' service, which offers a rich selection of templates for quick creation.