autumn skincare small common sense supplement moisture autumn enters autumn, the sun's high angle gradually decreases, and the temperature gradually drops. Rainfall is reduced in the northern latitude autumn (August 23rd - November 20th); South latitude autumn (February 19th - May 21st). Skin often appears dry, itchy symptoms. 1 Always pay attention to drinking water Skin moisture content is closely related to its water amount. When body water decreases, skin will be dry and lose elasticity, even develop wrinkles. 2 Notice alkaline food intake Reduce animal fat, meat, and sweet food intake, eat more physiological alkaline food such as fresh vegetables and fruits, to improve skin's nutrition, making the skin smooth and moisturized. Health products Top-selling New Zealand health products: Moisturizer, Alkaline King 3 Constantly eat collagen protein and elasticity protein-rich foods Collagen protein can make cells full, reducing wrinkles and improving skin texture. Eat more calf tendon, pig skin, chicken skin etc. to achieve this effect.