Introducing the H5 piece titled 'From Start to Now', crafted by the online design platform eqxiu.com. This H5 showcases the essence of health preservation aiming at preventing diseases, treating existing conditions, and extending longevity. It addresses issues such as cerebral thrombosis, blood viscosity, hypertension, insomnia, and numbness in hands and feet, which are collectively known as 'blood syndrome' in traditional Chinese medicine. The content highlights the causes of diseases, including external factors like six climatic pathogenic factors (wind, dampness, cold, summer heat, dryness, and fire) and internal factors like five internal pathogenic factors (wind, dampness, cold, dryness, and fire). Additionally, it discusses skin issues like eczema and athlete's foot, and how to combat dampness and cold through bath therapy,刮痧, 拔罐, 扁鹊见蔡桓公, and other traditional Chinese medicine practices. The H5 is a testament to eqxiu.com's extensive template library, allowing users to quickly and easily create engaging content.